It’s 3:30 am, and you feel that throbbing, painful feeling around your lower back. You change your position, thinking a shift of position can help you ease your pain, but this is just the beginning. You are unable to get into deep sleep because of the discomfort. Every effort you make to feel relaxed goes in vain. You’re circling in …
Fatigue & Travel are unavoidable & essential (Find out How?)
Daily actions of our body make us used to our body movements and if we don’t get it, all of a sudden with a drastic change can affect us. That is why at times we see people in an airplane like to walk through the aisle. So they make their legs feel a bit free. Why is fatigue unavoidable? Fatigue …
